ROLL-axation - A Yoga Tune Up® Workshop
The power to heal is in your hands. Pain is treatable and preventable and Christine will help you do exactly that! This summer take control and open up to the possibility of living a pain-free life!
Yoga Tune Up® offers wonderful poses and self-massage tools.Open your eyes to new and unique therapeutic postures that help you easily get to those blind spots. Whether you’re a runner, have tense shoulders or have chronic low back pain, this workshop will leave you feeling happy in your body once more!
Life is so much fuller when you have an opportunity to increase strength, confidence and flexibility. Take charge of yourSELF and join Christine on a wonderful journey to a new you!
Yoga Tune Up® will guide you into your issues, tissues, and body "blind spots," helping you to strengthen, heal and thrive.
Workshops are a great opportunity to dive deeper into this experiential journey of regenerating your body, mind and spirit.
You must be the change you wish to see in the world.